start your engines

Over the course of the next couple weeks I'm going to start a series on health; I'll be looking at the different aspects of our lives where we can all stand to give ourselves and each other a little more tender lovin' care. 

The different segments I'll be focusing on include:

• physical
• emotional
• spiritual
• social
• helping others
• mental

I'm no expert in any of these fields, so there will be a lot more going to the people who know what they're talking about. For the time being, these are great sites:

Healthy Recipes

ExperienceL!fe Magazine

Bob McCauley's blog